Holistic (Well) Being Integration

As we nourish ourselves, we feel more ease in our bodies and peace in our being... and our bodies messages share insightful guidance on everything); self care inquiries and rituals help clear and anchor more stability through what we are changing.

Body-focused nourishing, balancing, wisdom, regeneration,

and/or enlivening your dream ways of living, serving, and sharing; focus on some aspect, or integrate attending several needs simultaneously.

PHYSICAL BODY

Reflexology, a face, ear, head, hand, and foot massage of pressure points supporting organ clearing and system balancing and overall calming

Nutrient Allies. maps and plans for healthy foods and herbal allies, with coaching along the way

Folk Herbalism, consults what herbs and applications may best support the body and lifestyle

Cupping, meridian and lymphatic flushes and detox

ENERGETIC BODIES

Body Talk Compass Conversations

we can ask about anything... and your body helps give directions, with a channeled response that happens together

Reiki, traditional Tibetan and Japanese healing light energy sequence for enhancing fluidity of energy through the body for stress reduction, relaxation, healing, and insight; please see bio for highly specialized attunement services

Qi Gong, aligning movement, breath, and intention, Qigong to unblock and/or balance the flow of Qi throughout the body,

Acutonics, sound to harmonize the body for optimum fluidity and balance with a combination of vibrational, harmonic and solfeggio tuning forks, singing bowls, ting saws, and bells​  

Bioenergentics, concerns energy flow through living systems;

finding your tools for enhancing regenerative health and balancing nervous system regulation

Biomagnetism and Polarity Therapy

Pranayama, restorative breathwork practices for calming or energizing, focusing or directing Qi